Discover the Beauty of instinctive birth

Do you want to feel empowered from your birth and have a deeper connection with your partner throughout labor and the postpartum period?

You will experience birthing in an atmosphere of calm relaxation, free of the fear that prevents the muscles of your body from functioning as nature intended them to. In this calm state, your body’s natural relaxant, endorphins, replaces the stress hormones that constrict and cause pain.

• Teaches you deep levels of relaxation to eliminate the fear that causes tension and pain
• Gives your partner or birthing companion an integral role in the birthing
• Teaches you and your birthing partner how to work alongside your birthing team to
  achieve the birth you desire
• Shortens the first phase of labour by several hours
• Leave you feeling alert, fresh, and awake with energy during your labour
• Reduces the need for an episiotomy
• Empowers parents with techniques to achieve a gentle, calm birth for themselves and their baby, whatever turn their birthing takes
• Embraces the concept of pre-birth parenting
• Teaches you breathing techniques that allow you to breathe your baby into the world without the violence of hard, physical pushing
• Allows you and your partner to approach birth and parenting informed and empowered

We will teach you and your birth partner how to archive all this in a 5-week course - 2.5 hours per session. (12.5 hrs in total)

Prices includes  5 x 2.5-hour HypnoBirthing classes, HypnoBirthing - The Mongan Method book, a workbook per couple and HypnoBirthing tracks.

Find more details at https://hypnobirthing.com/course/